Hallux valgus, also known as a bunion, is a common foot condition in which the big toe points towards the second toe, causing a bony bump to form on the side of the foot at the base of the big toe.
The exact cause of hallux valgus is not known, but it is believed to be related to inherited foot structure, certain medical conditions, or wearing poorly fitting shoes that squeeze the toes together.
Symptoms of hallux valgus include pain, swelling, and inflammation around the big toe joint, as well as difficulty walking or wearing shoes.
Treatment for hallux valgus typically involves conservative measures such as wearing shoes with a wide and deep toe box, using custom orthotics to support the foot and relieve pressure on the bunion, and taking non-steroidal anti-inflammatory medications (NSAIDs) to reduce pain and inflammation.
In more severe cases where conservative measures are not effective, surgery may be necessary to realign the big toe and remove the bunion. This may involve removing part of the bone, repositioning the bones in the foot, or fusing the joint to stabilise the toe.
Prevention of hallux valgus involves wearing properly fitting shoes that provide ample space for the toes to move freely, avoiding high-heeled shoes that put pressure on the toes, and performing exercises to strengthen the foot and toe muscles.
If you are experiencing symptoms of hallux valgus, it is important to seek medical attention for an accurate diagnosis and appropriate treatment. Early intervention can help prevent the condition from worsening and reduce the risk of complications.