Ingrown toenails occur when the edge or corner of a toenail grows into the skin, causing pain, redness, and swelling. Here are some do’s and don’ts for dealing with ingrown toenails:
Do’s:
- Soak the affected foot in warm water for 15-20 minutes, 2-3 times a day.
- Gently massage the affected area to help reduce swelling.
- Apply an over-the-counter antibiotic ointment to prevent infection.
- Wear comfortable shoes that provide plenty of room for your toes.
- Trim your toenails straight across and avoid rounding the corners.
Don’ts:
- Don’t attempt to cut or dig out the ingrown toenail yourself, as this can cause infection and make the problem worse.
- Don’t wear tight-fitting shoes that squeeze your toes.
- Don’t wear high heels, as they can put pressure on your toes.
- Don’t ignore the problem, as it can lead to a more serious infection.
If the ingrown toenail is causing severe pain or is showing signs of infection, such as pus or drainage, it is important to see a podiatrist for proper treatment. They may recommend antibiotics or, in severe cases, surgery to remove the affected nail.