Turf toe is a common injury that occurs when the big toe is forcibly bent upward, causing damage to the ligaments and soft tissues around the joint. It is most commonly seen in athletes who play sports on artificial turf, hence the name “turf toe.”
Symptoms of turf toe include pain, swelling, and stiffness in the affected toe, as well as difficulty walking or bearing weight on the foot. In severe cases, the joint may be dislocated or fractured.
Treatment for turf toe typically involves rest, ice, compression, and elevation (RICE) to reduce pain and swelling. Anti-inflammatory medications may also be recommended to help manage symptoms. In some cases, a stiff-soled shoe or special orthotic device may be prescribed to limit movement of the affected joint and prevent further injury.
Physical therapy may also be recommended to help restore range of motion and strength to the affected foot and prevent future injuries. In rare cases where the joint is severely damaged, surgery may be necessary to repair or reconstruct the ligaments and soft tissues around the joint.