Category: Pain

Laser for foot pain

Posted on March 8, 2023 by - L, Other, Pain

Photobiomodulation therapy (PBMT), also known as low-level laser therapy or cold laser therapy, is a non-invasive treatment that uses low-level lasers or light-emitting diodes (LEDs) to stimulate cellular processes in the body. It has been shown to be effective in reducing pain and inflammation, promoting tissue healing and regeneration, and improving circulation.

PBMT has been used to treat various foot conditions, including plantar fasciitis, Achilles tendinopathy, diabetic neuropathy, and osteoarthritis. The therapy involves shining a specific wavelength of light onto the affected area, which stimulates the production of ATP (cellular energy) and other cellular processes that promote healing and pain relief.

Studies have shown that PBMT can be an effective treatment for foot pain, particularly in cases of plantar fasciitis and diabetic neuropathy. It is a non-invasive and low-risk therapy, with few side effects reported. However, it is important to note that PBMT is not suitable for everyone and should only be performed by a trained professional. It is also important to discuss the potential benefits and risks with your healthcare provider before starting any new treatment.

Cortisone injections: what are the benefits and risks?

Posted on March 8, 2023 by - C, Frequently asked questions, Medicines, Pain, Rheumatology, Sports

Cortisone injections, also known as corticosteroid injections, are commonly used to relieve inflammation and pain in various conditions, such as arthritis, tendonitis, bursitis, and other inflammatory conditions. Here are some benefits, risks, complications, and side effects associated with cortisone injections:

Benefits:

  • Rapid pain relief: Cortisone injections can provide rapid pain relief by reducing inflammation and swelling in the affected area.
  • Convenience: Cortisone injections are a simple outpatient procedure that can be performed in a doctor’s office, and patients can usually resume normal activities immediately after the injection.
  • Non-surgical: Cortisone injections can help avoid the need for more invasive treatments, such as surgery.
  • Targeted treatment: Cortisone injections can be administered directly into the affected joint or tissue, providing more targeted treatment.

Risks and Complications:

  • Pain and discomfort: Pain and discomfort at the injection site are common after a cortisone injection and can last for a few days.
  • Infection: There is a risk of infection at the injection site, although this is rare.
  • Tissue damage: Repeated cortisone injections can damage the surrounding tissues, including cartilage, tendons, and ligaments.
  • Temporary flare-up: In some cases, the injection can cause a temporary flare-up of symptoms.
  • Skin discoloration: The injection may cause skin discoloration at the site of the injection.

Side Effects:

  • Elevated blood sugar levels: Cortisone can elevate blood sugar levels, so patients with diabetes should monitor their blood sugar closely after receiving a cortisone injection.
  • Weakening of bones: Repeated cortisone injections can weaken bones, leading to an increased risk of fractures.
  • Weight gain: Cortisone can cause weight gain by increasing appetite and fluid retention.
  • Mood changes: Cortisone can affect mood and cause anxiety, depression, and irritability.

It is important to discuss the potential benefits, risks, complications, and side effects of cortisone injections with a healthcare provider before undergoing the procedure. Cortisone injections should not be used as a long-term treatment and should only be administered as part of a comprehensive treatment plan.

Complex regional pain syndrome (CRPS)

Posted on March 8, 2023 by - C, Neurology, Pain

Complex regional pain syndrome (CRPS) of the foot is a rare and poorly understood condition characterised by chronic pain, swelling, stiffness, and other symptoms. CRPS is thought to be caused by an abnormal response of the immune and nervous systems to an injury or trauma, leading to ongoing pain and inflammation.

Symptoms of CRPS of the foot may include intense pain, swelling, redness, and sensitivity to touch or temperature changes. Some people may also experience muscle weakness, spasms, or tremors, as well as skin changes such as dryness, thinning, or shiny appearance.

Diagnosis of CRPS of the foot may involve a physical exam, imaging tests, and other diagnostic procedures to rule out other potential causes of foot pain. Treatment options may include medications, physical therapy, nerve blocks, and other interventions to manage pain and inflammation and improve mobility and function.

Because CRPS is a complex condition that can be difficult to diagnose and treat, it is important for individuals with foot pain and other symptoms to seek evaluation and care from a qualified healthcare professional.